Sports Massage
Focused preparation, maintenance and recovery work for active bodies — event prep, regular sport, or high-activity weeks.
Specialist sports massage, deep tissue therapy and cupping in Coleraine — for athletes, desk-bound bodies, and anyone carrying long-held tension.
Fifteen years in, my style is a blend: the precision of acupressure I picked up during my acupuncture degree, with the physical release of deep tissue and sports work. No rigid textbook protocols, no add-on upsells. Just honest, hands-on treatment for whatever's brought you in.
Whether you're prepping for a marathon, recovering from injury, or just carrying the strain of a desk job — we'll work out what your body actually needs, and I'll give you the stretches and posture cues to keep it there.
Deep, targeted pressure designed to reach the layers beneath everyday tension. The kind of work that actually shifts persistent tightness in the shoulders, hips, and lower back. Usually the right starting point for anyone carrying long-standing tension or desk-posture build-up.
Book Deep Tissue →Focused preparation, maintenance and recovery work for active bodies — event prep, regular sport, or high-activity weeks.
A focused session for screen-time, driving or stress strain. The right entry point if you'd rather not book full-body.
Suction-based release for stubborn tightness and myofascial restriction. Often combined with massage for enhanced effect.
A restorative blend designed to lower cortisol, improve circulation, and reset your nervous system. Good for stress weeks.
Hi, I'm Duncan. I'm not here to just patch you up — I'm here to help you understand your body so you can get back to doing what you love.
With over 15 years of experience in the field, my background is a little different from the standard sports therapist. I started with a BSc Hons in Acupuncture before diving deep into sports and remedial massage. Over the years, I've moved away from rigid textbook methods to develop my own blended style, combining the precision of acupressure with the physical release of deep tissue work.
Whether you're a local athlete prepping for a marathon or just feeling the strain of a desk job, my goal is simple — effective, down-to-earth treatment without the jargon.
I went to Duncan with consistent pain and tension in a few areas and am already feeling better after our session, with an increased range of motion I didn't realise was even an issue before today. He was very lovely and professional.— Aislinn S.
Infuse go above and beyond for their clients. I don't like being touched, but I also have a chronically bad back. Duncan puts me at ease and tells me which muscles I'm overworking and how I can prevent it in future with stretches and posture. Great to have a therapist who is so attentive to personal needs.— Carolann North
Duncan has a wealth of knowledge and expertise which led to a very comfortable experience. He was able to offer some stretches after the massage to aid with recovery of the problem areas of my back. Excellent and friendly service.— Callum Norris
Have had several massages from Duncan, mostly back and neck, and these have been very beneficial in sorting out the pains I've had. First class and very worthwhile.— Eoin McGuckian
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Don't see your question here? Drop me a message — happy to talk it through before you book.
Loose, comfortable clothing is ideal. Depending on the area being treated, you may be asked to undress to your underwear — towels and draping are always used for your comfort and privacy. If you have any concerns, just let me know when you book.
Sessions typically run 60 or 90 minutes depending on the treatment. Your first appointment may include a short consultation to go over your history and goals — I'll always make sure you have the full hands-on time you've booked.
We'll start with a brief chat about what's brought you in — any pain, injuries, training goals, or just general tension. I'll explain what I'm planning to do before we begin, and I'll check in throughout. There's no pressure, no rush, and no jargon.
Deep tissue and sports massage can involve some discomfort — particularly on areas that are tight or in spasm — but it should never feel unbearable. I work to your threshold and adjust pressure based on your feedback. Good communication goes a long way, so please always speak up.
It depends on your goals. For injury recovery or chronic tension, weekly or fortnightly sessions often work best initially. For general maintenance, once a month is a good rhythm for most people. I'll give you an honest recommendation after your first session — never just to fill the diary.